Xtend Barre Workout
Become certified to teach the
Premier Ballet Barre Workout that is sweeping the nation!
We are looking for dynamic and outgoing instructors
with Pilates and/or dance background to join our team of talented teachers.
Xtend Barre Teacher Training
December 9-11, 2011
Times: Fri and Sat 12-6 PM, Sun 10AM-4PM
Get started with pre-training: 10 Xtend Barre Classes included with registration!
Contact Dominique for more info: 831-685-1779 or info@pilatescalifornia.com
The Xtend Barre Workout is a fast-paced, 55-minute full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiseled body—and fast!
The Xtend Barre Workout is a fast-paced, 55-minute full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiseled body—and fast!The Xtend Barre method creates longer, leaner dancer-like bodies by incorporating strength, flexibility and endurance into one complete workout—something most workouts neglect.
Xtend was created by professional dancer and choreographer Andrea Rogers who added her dance background to the art of Pilates.
If you have limited time, Xtend Barre will take care of your upper body, abs, legs and butt in under an hour. If you go 3-4 times a week, it’s the only workout you really need.
View and print out the Xtend Barre class schedule.
Sign up for classes online.
View class rates.